Jasmine Roizman (She/Her)

MHC-LP
Accepting Clients

Welcome! Together, we will integrate mindfulness, neuroscience, and wellness approaches to help achieve optimal well-being.

Mental Health Counselor in White Plains, NY
Supervised by Jessica Aron, PsyD

About My Clients

As a mental health counselor, I use an integrative and holistic treatment approach with teens, adults, couples, and families to treat anxiety, depression, PTSD, complex trauma, OCD, trichotillomania, eating disorders, life transition difficulties, and relationship issues. I value taking the time to listen closely to each client's needs and tailor sessions to where they currently are.

My Background and Approach

My treatment approach is integrative and holistic, as I take the time to listen closely and tailor sessions to each client where they currently are. My techniques are primarily pulled from Person-Centered Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Psychodynamic Therapy, all while having a strong foundation in self-compassion. I use evidence-based treatment to provide clients with tools to successfully overcome their struggles while helping them understand their triggers, regulate emotions, tolerate distress, practice mindfulness and meditation, and challenge irrational thought patterns. With the use of mindfulness approaches and self-compassion techniques, I assist my clients in recognizing their strengths and breaking down what may be standing between them and living a happier, more fulfilling life.

My Personal Beliefs and Interests

As a warm and attentive therapist, I strive to create an atmosphere of non-judgment where clients can explore their goals and values and work collaboratively to align their lives with those values. I create a therapeutic space where clients can be honest, open, and kind to themselves. I work alongside clients to freely explore issues that may have negatively impacted the way they live their lives. My priority is to provide clients with the tools to overcome hardships while empowering them to reach their greatest potential, and I firmly believe that everyone can move toward growth, healing, and self-love.

Insurance Plans Accepted
  • Optum
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Rate: $90/session

Info

914-350-6753 Email Jasmine
75 S. Broadway
White Plains, NY 10601

Reach out to Jasmine