Jennifer Kavanagh

LMHC
Accepting Clients

I enjoy teaching my clients about trauma, unhelpful and helpful thought patterns, and ways to manage emotions to improve overall well-being.

Licensed Mental Health Counselor in Buffalo, NY

Services
  • Individual
  • Adolescent/Teen

About My Clients

Everyone is looking for a safe place to be themselves. As I engage with Christians and people of color I often hear, “there’s no safe place for me get help with a counselor who is like me.” This is a lonely place to be, needing help, but feeling left out. My passion is helping the ostracized find a safe place to heal and restore. Three words describing my therapeutic style: warm, compassionate, & direct. My approach is an integration of mental health tools and Christian-based principles. I belie

My Background and Approach

I strive to mirror to my clients their worth, value, respect, and dignity. I laugh with my clients when appropriate because life is hard enough and one of the greatest things I can do for my client is be another human who witnesses their pain. I offer progressive counting to help with unresolved trauma, and I also use internal family systems, dialectical behavior, and cognitive behavioral therapies to help my clients understand their internal worlds, thoughts, and emotions. My clients are challenged to move beyond their comfort zones to create the changes and lives they desire.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • Evernorth
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $125 - 125/session

Info

7164313813 Email Jennifer
2178 Main Street
Buffalo, NY 14214

Reach out to Jennifer