Services
- Individual
- Couples
About My Clients
FEELING SAD, LONELY & DISCONNECTED IS PAINFUL. Life is an adventure, meant to be lived to the fullest. - You’ve been hurt in the past, so it’s hard to trust relationships now. - Hard to be vulnerable because of a fear of rejection. - Over-working, over-medicating, and over-drinking. - Relationships feel inauthentic and lonely. - Chaotic, disorganized, and unsettled life. - Feel emotionally disconnected, but have a lot of love to give.
My Background and Approach
I’m an attachment-based and Cognitive-Behavioral Therapist (CBT) and I love, love Attachment Theory. (That may not make sense now, but it will when you schedule an appointment with me.) Relationships create a blueprint for all other relationships throughout life, and our job is to change those people in our life…no wait that’s not right…our job is to change ourselves, early processing, and belief systems that keep you feeling stuck.
My Personal Beliefs and Interests
We spend most of our time in relationships – with friends, children, life partners, and coworkers – and you may not realize it, but many issues arise out of those pesky, er, lovely people we call family. You have symptoms of depression, anxiety, ADD, anger, and fear you say? Yep, those come from dysfunctional relationships, too.