Hi, I'm Jenny Lockwood. I'm a LCSW with over 15 years of experience helping teens and adults find joy in life and renewed purpose.
Licensed Clinical Social Worker in Pantego, TX
I work with co-parents that find themselves struggling to reach mutually agreeable parenting decisions that are in the best interest of the child(ren). Learn to increase communication, develop agreeable parenting plans and decrease the emotionality that is involved when going through separation/divorce. Working with a therapist to address these issues before the courts get involved is less expensive, less time consuming and way less stressful than being involved in on-going litigation.
I have received extensive training in EMDR & how to use this modality virtually. I am continuing to go through the extensive process of becoming certified in EMDR. EMDR is an evidence based treatment approach that is very effective in helping clients gain relief from past traumatic experiences, PTSD, anxiety, and more. Clients often find relief from their symptoms quicker than with just talk therapy alone. A therapist will determine if using EMDR is an appropriate treatment modality.
I have been using Cognitive Behavioral Therapy for over 15 years with clients. CBT helps clients learn how their negative cognitions are impacting their emotions and behaviors. Its premise is that our negative thoughts inform our feelings which guide our behaviors. Learning how to change/reframe our irrational thought patterns will change our feelings which therefor will change our behaviors.
I have been treating clients who have struggled with anxiety for over 15 years. I use a holistic approach to address the root cause and learn effective tools to gain relief.
I have been treating teens and adults who have struggled with depression for over 15 years. I use a holistic approach to address the root cause and learn effective tools to gain relief.
I have been treating teens and adults who have struggled with anxiety for over 15 years. I use a holistic approach to address the root cause and learn effective tools to gain relief.