Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I work with individuals experiencing anxiety and/or depression. This can be adolescents, teens, or adults, and tend to be successful at ameliorating symptoms. I also work with families who find themselves struggling. There are various reasons for the struggle, but that is what we unpack and figure out how to best move forward to improve the well-being of all. Lastly, I help people better manage stress, this could be anyone, as we all experience times in life when our well-being suffers.
My Background and Approach
I am a licensed psychologist and behavioral scientist and split my time between working with clients and conducting federally funded clinical research. As an active researcher, I benefit from staying current with the most recent therapeutic developments, allowing me to tailor the best evidence-based practices to serve my client's various needs. I strive to have and convey unconditional positive regard for every client. I employ a mix of candor and compassion and I work to create a safe place to discuss any topic that will move you forward to improving your well-being. My goal is to work together to accomplish your goals. If you don't know what your goals are, we can work together to figure those out and how to accomplish them. At times, therapy can be difficult and emotionally painful, but with the right support, the journey is ultimately highly rewarding.
My Personal Beliefs and Interests
I believe everyone has the right to mental and emotional well-being. It doesn't matter what you look like, how you identify, how much money you make, what your beliefs are, what political party you affiliate with, or any other category or dividing line humans have come up with. Further, I don't believe there is a single person on this planet that can't benefit from engaging in therapy - not that you have to do it or necessarily need to, but everyone can benefit. If you have made it this far, I encourage you to go to my website or use the link on TherapyDen and make an appointment. Book a free video consultation to see if I am the right fit, or just book an initial session. If I am not the right therapist for you, and I may not be, I will try to refer you to someone who may be better at meeting your needs. Help is available, you just need to take the first step.