About My Clients
Do you feel overwhelmed by the level of stress in your life? Would you like to learn helpful skills to improve your mood? Do you want to change your relationship with food and your body? If so, I am here to help. I am dedicated to providing high-quality therapy delivered with compassion and expertise. We will work closely to develop a personalized plan aimed at helping you make positive changes in a timely manner.
My Background and Approach
Above all, my approach to treatment is compassionate, understanding, and respectful. My goal is to provide a space where you can be heard, understood, and validated while helping you achieve your goals and reach your potential. I have helped many people by providing the support they need to live enriching and joyful lives. Since each person is unique, you can imagine that there are many different ways to successfully address life's challenges. Therefore, I utilize an integrative approach to therapy that revolves entirely around your needs. In your individual therapy sessions you can expect a highly-personalized treatment approach that is informed by the latest research in the field.