Jessica Clark (she/her)

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Accepting Clients

Together we can work to help equip you with the tools to help you overcome burnout, procrastination and stop people-pleasing.

Licensed Clinical Social Worker in El Dorado Hills, CA

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

Are you feeling overwhelmed and exhausted by everything you have to do, and still worried that you are not "doing enough"? The to-do list is growing, you are supposed to be enjoying this time in life , and if you could just 'get it together' than it would all be fine. Getting stuck with people-pleasing, fear of failure, and procrastinating can take a toll on our professional and personal lives. Let's work together to get you unstuck and back to enjoying the happy moments in life!

My Background and Approach

I have been curating tools and strategies over my career to help others who may have perfectionist tendencies, procrastinate, and just feeling burned out on life. My goal if for you to understand why you do the things you do and how to overcome the unhelpful patterns and habits that you feel stuck in. My practice has been focused on helping people to understand the root cause of their struggles and address them with long-lasting strategies. We will start what is happening now and practical techniques you can start using to get relief from the stress. I am collaborative, compassionate, and solution focused. We will unpack the past and present to help get clarity on the future. We will work together to create your roadmap of how to get closer to the life you’ve always wanted and are worthy of having.

My Personal Beliefs and Interests

It is my belief and experience that you will get more out of your life if you are willing to change. I believe that we get stuck in patterns and habits that may have once helped us survive or is what we thought we were supposed to do. Its not always about completely changing everything we have always done, but modifying things to fit our current needs, hopes and dreams. I think one of the main reasons we have mental health issues is that we do things because it is what 'everyone else is doing' and it is not really aligned with our authentic self. As an introvert who is also highly sensitive, growing up I was constantly trying to figure out how to 'do it all' like everyone else. Through my own therapy, I realized that I can still 'fit in' and do my own thing. In fact, I developed more genuine connections in my life when I stayed true to my authentic self. My extroverted side comes out when it comes to social justice issues. Equality is a basic human right.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Christianity
  • Multifaith

At A Glance

  • Experience: 13 years of practice
  • Languages: English
  • Rate: $90 - 150/session

Info

5304615353 Email Jessica
5170 Golden Foothill Parkway
El Dorado Hills, CA 95762

Reach out to Jessica