About My Clients
If your life had a resumé, “chameleon” would be at the top. You’re so good at figuring out others’ needs, they’d never suspect that you have them too. If you were honest with yourself, though, you’d admit how stressful it is to live for other people. You’re terrified you’ll lose relationships if you speak up or say no. You’re exhausted from wondering if others like you or approve of you. Your whole identity is about pleasing others, & you want to feel more authentic, but you have no idea how.
My Background and Approach
If this sounds like you, I’ve got you! We’ll shift your story so you'll see your sensitivity to others as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on and feel able to live in the present. And you’ll have action steps that feel good, because they’re finally in line with YOUR goals. We are all unique, with different stories, beliefs, and strengths. As such, I believe therapy shouldn’t be one-size-fits-all. I draw from a variety of treatment models to help create your personal toolbox of strategies. I won’t make assumptions about you and will ask questions with curiosity and non-judgment. We’ll collaborate to move you toward your version of a life worth living! I see clients online through a convenient video platform, so that therapy can work seamlessly with your busy life. Contact me for a free 20-minute consultation to determine if I’m the right therapist for you! I look forward to speaking with you!
My Personal Beliefs and Interests
Hate has no home here. Therapy with me is a safe, inclusive place where you are welcome and valued, no matter your race, sexual orientation, gender, faith, and background.