Services
- Individual
About My Clients
If you are reading this, I imagine that you are having a hard time or maybe you are looking to make some changes in your life. I love working with young adults to find their passion in life, remove blocks that are keeping them from being their most awesome self and learn to live a life they have always dreamed. off. I work with children, teenagers and young adults to help them overcome feelings of depression, anxiety, and trauma.
My Background and Approach
I utilize a variety of techniques, including Cognitive Behavioral Therapy, stress management, increasing self-worth, mind/body connection, mood management, anxiety reduction, empowerment and work/life balance. I am interested in helping others to live satisfying and happy lives. Through the exploration of current and past experiences and relationships, I can help you heal your personal struggles.