Services
- Individual
- Adolescent/Teen
About My Clients
I work with individuals ages 16+. I currently work with individuals experiencing trauma, depression, anxiety, life transitions, relational issues, shame, body issues, self exploration. I work through a multi-cultural, trauma informed, body positive, gender affirming, LGBTQA+ lens. Throughout our work together, I aim to help you identify and celebrate your strengths and encourage insight, willingness, and bravery in exploring places of growth and vulnerability to make meaningful changes.
My Background and Approach
I draw from different theoretical orientations depending on each individual client’s need, meeting each client where they are in life and along their own healing journey. I pull from emotion-focused, client-centered, interpersonal therapy and will utilize a variety of approaches to best support holistic healing of the mind, body, and soul. I guide my approach within a trauma-informed, multicultural, and social justice framework, aiming to understand my clients’ worldview and the systems they operate within and connect them to their larger social context. With the intention of assisting you in developing a deeper understanding of your own life story, I will support you in exploring, processing, and integrating your personal narrative, as well as building on your growing self-awareness to increase feelings of empowerment and self-confidence. My goal is to facilitate your journey of healing, increased self-knowledge, and growth in a supportive and compassionate environment.