Jessica Reynoso (she/her)

LMFT
Accepting Clients

I'm Jessica, and I'm so glad you're here. I'm a licensed marriage & family therapist with a practice in Arizona.

Licensed Marriage & Family Therapist in Gilbert, AZ

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

Parenting is hard. You're exhausted trying to juggle it all and constantly second guessing your choices. You try to honor your past yet pave a new way for yourself and future generations. The relationship with your partner ends up on the backburner. These changes and new roles make us feel alone and harder to reach out to supports, but you can find peace, empower yourself, and find deep connection again while releasing the guilt. I work with parents in all stages, both individuals and couples.

My Background and Approach

I use an integrative, trauma-informed approach to help you better understand the ties between thought patterns, past experiences, and emotions. We'll utilize mindfulness practices that increase your emotional and bodily awareness to help you calm those worried, anxious thoughts. We'll work to decrease perfectionistic beliefs and build self-empathy so that you can let go of guilt and overwhelm. My goal is to build up your confidence to help you find relief and feel like yourself again. We will work to rekindle and repair your relationships. My primary theoretical approaches are relational and attachment based, including Emotionally-Focused Therapy and Gottman Method. I have specialized training to treat Perinatal Mood and Anxiety Disorders, including postpartum anxiety, depression, and psychosis. Pregnancy and the postpartum period are unique seasons of life that require a provider to have knowledge and experience that honor the birthing parent, their partner, and their families.

My Personal Beliefs and Interests

I believe that every person has innate dignity and is worthy of respect. We all have the capacity to grow and change, but sometimes our work will focus on finding your inner compass and strength to believe in yourself and your future. I truly believe that each one of us is the expert of our own lives. My job is to combine my clinical knowledge and skill with your strengths and lived experience to find the best way to help you live more authentically and in alignment with your values. I believe that persons of color and marginalized groups deserve quality care that honors who they are, their ancestral past, and collective experiences, yet works to break the intergenerational cycles and beliefs that are keeping us from true healing. I believe that all parents and families deserve equal support and love, regardless of legal status, sexuality, and gender identity. Contact me today to talk more about how I can help. Together, we can help you cultivate the life you want and deserve.

I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 8 years of practice
  • Languages: EspaƱol
  • Rate: $125 - 135/session

Info

Email Jessica
4111 E Auto Valley Dr
Suite 201
Mesa, AZ 85206

Reach out to Jessica