I am a Houston-based licensed professional counselor who offers individual therapy within a safe, compassionate, and non-judgmental space.
Licensed Professional Counselor in Houston, TX
As a therapist who works with and also has ADHD, I personally understand how ADHD impacts every aspect of your life. I know all about the confusion and shame in doing things differently than the status quo. When you are ready, I am here to help you to better understand your brain-based differences, discover your strengths, rewrite old stories and learn to let go of the stigma for good.
I work with racial identity & trauma in my practice. I am the child of immigrant parents and I draw upon my experiences and professional training to create a safe and healing environment. Whether you're firm in your identity or you are struggling to feel confident in your own skin. We'll work together to focus on what's most important for your identity journey in an affirming and supportive space.
Our mental health doesn't exist in a vacuum. As women, we face unique challenges at work and at home -- such as experiences of bias and discrimination, gendered role expectations in our families, or lack of professional support and mentorship -- that can profoundly impact our well-being. My practice supports women to address common concerns like work-life balance, boundary setting, or navigating male-dominated workplaces with confidence, self-compassion, & resilience.