Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
Are you seeking a deeper understanding and a deeper sense of connection with yourself and in your relationships? I work with individuals who are navigating relationships, mental health challenges, and identity, as well as families going through periods of change and disconnection, to find and express their more authentic selves and to find connection again. I also work with individuals dealing with ecological grief, eco-anxiety, and trauma following a climate-related disaster.
My Background and Approach
My approach to counseling is person-centered, warm, authentic, and affirming. Working from a relational-cultural perspective, I prioritize developing an authentic relationship with clients where they can feel heard and are safe to discover and express their true selves. I also draw from a more solution-focused model, developing concerete tools to help with current challenges and collaborating on specific goals and steps towards change.
My Personal Beliefs and Interests
I believe every person brings with them the desire and potential for personal growth and change, and that we all grow through and toward connection. I know change is possible. In my work with you, I aim to foster a sense of authenticity, hope, and empowerment, with the understanding that it will extend to your life and relationships outside counseling, deepening your connection with yourself and others. When I am not with clients, I enjoy being outdoors, gardening, cooking, and learning new ways to make my daughter laugh.