Services
- Individual
About My Clients
I have a question for you? Have you ever realized how much emotional currency you have? Emotional energy, that is? Let me share this with you. Your emotional currency is one of the most critical things you own. And every day you interact with others, you are either making deposits or withdrawals. If you are not attentive to this, relationships can create vulnerabilities and exhaust you of your emotional currency. Some first signs of this are physical exhaustion, irritability, anxiety, and sadnes
My Background and Approach
I firmly believe that no two people are the same and approach therapy in a very individualized manner. I have experience in providing CBT, DBT, and also utilize other approaches that are strength-based. When indicated, I also explore family of origin influences on current struggles and patterns.
My Personal Beliefs and Interests
No two people are the same. You deserve therapy that meets YOUR unique needs. You are WORTHY. You MATTER. Change is POSSIBLE. Therapy works if you're willing to do the WORK.