Services
About My Clients
I specialize in working with LGBTQ+ individuals, who often face unique stressors resulting from the biases ingrained in our culture. I also specialize in men’s mental health issues, as men can be less likely to seek support due to difficulty expressing their emotions and outdated ideas about masculinity.
My Background and Approach
Our work together will explore the impact of developmental experiences on your current struggles. We will focus on identifying and processing your emotions and understanding how relationships have shaped your experiences. Ultimately, we will identify patterns of thought and behavior that aren't working for you while building new insights and skills to move you toward your goals. I have experience working with ADHD, PTSD, anxiety, depression, bipolar disorder, childhood and religious trauma, family and partner relationship issues, social anxiety, men's mental health, and LGBTQ+ issues. I currently provide therapy exclusively via telehealth.
My Personal Beliefs and Interests
I believe that in order to heal, we first have to understand the factors that led us to where we are. At some point in our lives, most of us will experience distress brought on by our jobs, financial concerns, conflict with friends and family, and feelings of uncertainty brought on by global events. Some problems have deeper roots, such as the family environment we grew up in, traumatic experiences across the lifespan, questions of personal identity and values, and psychological disorders that have gone undiagnosed. Whatever brings you to therapy, I will help you discover how it all fits together.