My therapeutic approach is person-centered, trauma-informed, and strengths-based. I work alongside my clients in dialogue and reflection to create new narratives. I have completed Level 1 Training of EMDR (Eye Movement Desensitization and Reprocessing), a modality which allows clients to reprocess and reintegrate traumatic experiences and/or memories in a safe, contained, yet more experiential way.
I also work alongside couples who are looking to learn more about the inner-workings of their partnership, focusing on themes including intimacy and connection, communication, family of origin, and trauma.
Finally, I work with premarital couples as a Certified PREPARE/ENRICH Facilitator. This certification allows me to work closely with couples in their season of engagement so that they can feel better prepared for their next chapter together.