You will feel excited about the changes you see! Others rave about Dr. Fusek’s warm, personable, compassionate, and nonjudgmental style.
Psychologist in ,
I have speciality training with mood disorders. I offer the latest interventions including application of neuroscience techniques to manage symptoms. I help patients manage the roller-coaster of emotions that occur with mood disorders as well teach strategies to live a more balanced life. Particular strategies include: Cognitive Behavioral Therapy, family focused therapy, dialectical behavior therapy (DBT) to manage emotions and education about the diagnosis.
Acceptance and commitment therapy (ACT) is a type of psychotherapy that emphasizes acceptance as a way to deal with negative thoughts, feelings, symptoms, or circumstances. It also encourages increased commitment to healthy, constructive activities that uphold your values or goals. The goal of ACT is to create a rich and meaningful life, while accepting the pain that goes with it.
Dialectical behavior therapy (DBT) provides clients with new skills to manage painful emotions and decrease conflict in relationships. DBT for individual therapy is focused on enhancing client motivation and helping clients to apply the skills to specific challenges and events in their lives. The primary goal of DBT is to help patients build a mentally healthy life by improving their ability to manage emotions.
Cognitive behavioral therapy (CBT) can help you to think differently about your experiences and your relationships, with the goal of making some positive changes in your life. CBT is based on the idea that how we think, how we feel, and how we act are all closely related. CBT can help you identify and change negative or unhealthy types of thinking.
I have extensive experience assessing, diagnosing and treating adults with ADHD. I use the latest research and techniques of neuroscience to help you manage your symptoms of ADHD as well as the secondary symptoms of anxiety that is common with adults with ADHD. I also coordinate care with you prescribing physician to determine if medications would be helpful.
Grief is a reaction to any form of loss that encompass a range of feelings from deep sadness to anger, and the process of adapting to a significant loss can vary dramatically from one person to another. Grief therapy is intended to help the client grieve in a healthy manner, to understand and cope with the emotions they experience, and to ultimately find a way to move on.