I believe, all people possess the tools to better their lives, it is a privilege to walk with you in your journey of growth & self discovery
Licensed Marriage & Family Therapist in Los Alamitos, CA
As humans we are hard wired for connection. When those connections are disrupted, become confused or unsafe it can impact all areas of our lives including personal growth, occupation and or course other relationships. In exploring your attachment history and style we can build new pathways to healthy connection and renewed sense of belonging and being.
Change is hard, really hard! While it is a pathway to growth and renewal it can be disheartening and feel impossible to face alone. Utilizing multiple aspects of resilience training we can approach this adjustment in your world with hope and strength.
Throughout my work over the years in various psychiatric settings I have found those who live with the challenge of a Bipolar diagnosis to be the most inspirational in the way they learn to weather the shifts in mood regulation. It has been my honor to work with these heroes in learning new ways to understand themselves and build healthy, fulfilling lives.