Services
- Individual
About My Clients
On the outside, you’re doing all the things that you’re supposed to. You’re nailing it at your job, you’re doing some fun things in life, and you’ve got some relationships filling your bucket. But on the inside, you feel like your childhood and the past is following you around like your shadow. It feels like it all happened so long ago, but it’s affecting and tainting the NOW. You feel so unsettled, anxious, and on edge most of the time…and it’s exhausting. EMDR can bring relief and healing.
My Background and Approach
Imagine feeling grounded and positive as you go about your day. Like you don’t hate yourself or the world. Like you have motivation and energy back to do some of the things on your list like projects at home, meeting up with friends, or self care that you’ve been putting off. You get to finally feel safe and live life without anxiety and depression. I can help you finally feel settled in your own body with CPT, CBT, and EMDR. You can expect to laugh a little, to feel heard, to gain some major insights into your life, and to actually see some results as we work together. Please reach out for a free 15 minute consultation.