Kandace Ledergerber (she/her)

LMHC, RYT200
Accepting Clients

Hi, my name is Kandace Ledergerber (she/her). I take a holistic approach in counseling as I am an EMDR trained therapist and yoga teacher!

Licensed Mental Health Counselor in Florida

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

The anxiety is overwhelming sometimes. It feels like everything has to be perfect, otherwise it feels like the world might implode…Today was another terrible day, but every day has felt this way. As you sit at your desk and look at your planner and the 1000 things on it, with your phone pinging off in the background, it feels like more people keep asking more and more out of you and your anxiety continues to build.

My Background and Approach

I'm an Anxiety Therapist in Tampa and I can help. Together, we can use cutting edge brain science/techniques and yoga so you can leave the therapy room with resources to feel confident and empowered in your own strength! I help overachieving and hard working people anxious people who are exhausted from the anxiety and constantly trying to do everything perfectly. I provide EMDR (Eye Movement Desensitization Reprocessing) therapy in Tampa and all over Florida online. As a team, my client’s and I work together to uproot the messages they have received across a lifetime, that they have to be perfect or that they will never be good enough or accepted. Sometimes I find it useful to use worksheets, or homework outside of session to help me better understand where you’re coming from and where you want to get to. If you’re looking for help with anxiety relief, book your first counseling session with my Florida online therapy office, and with EMDR start finding relief from trauma and anxiety.

My Personal Beliefs and Interests

I believe that everyone starts out in life with this spark of light inside of them. As we go through life, we also go through heartbreak, stress, trauma, and just not-so-happy life events. All of these things impact our view of ourselves and the way we see the world. AND that spark is still in there, beneath the damage the world has inflicted. I am a supporter and advocate of social justice and the Black Lives Matter movement. I believe that individuals impacted by the lack of social justice are the people most hurt first hand by trauma as well as experiencing generational trauma. For that, I am both here as an advocate, a supporter but also a trauma healer who can help in processing trauma and find healing. In my practice as a therapist and trying to be a quality human being, I practice a lot of self-reflection so I can be aware of my biases and privileges and actively seek to create change within myself and the world around me, to be more just, fair and accepting.

I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English

Reach out to Kandace