Services
About My Clients
I approach each relationship afresh with curiosity about you and your story, and believe that therapy is a space for sharing the load together. Through an identity-affirming approach, we'll explore how your life experiences and relationships impact you today so that you can find more self-compassion and joy.
My Background and Approach
My clinical work focuses on supporting adults experiencing trauma, anxiety, depression, and life transitions. I also have experience working with folks with neurodivergence. My approaches to therapy takes an integrative lens incorporating evidence-based therapies (i.e., CBT, DBT, and ACT) with relational and systems modalities. Through bringing my own authenticity, humor, and quirks to the therapeutic space, I aims to create a validating and open environment for both the small and the bigger steps of healing.