Services
About My Clients
Most of my clients come to therapy to uncover the reasons their life and relationships aren't working or aren't fulfilling -- this presents as anxiety, depression, disconnection, isolation, lack of agency, addiction, and more.
My Background and Approach
In therapy we can begin to uncover and understand the impact of one’s journey on the way they view themselves and the world. The goal is to heal from, and overcome, our stories in order to live in line with our values. I have found in my own story that therapy can be a place to uncover the strength needed in becoming the best version of ourselves. This is my hope for you, too. I am interested in working with the whole person — their practices, systems, and tools — to pursue wellness. My work with clients involves a trauma-informed and attachment lens.
My Personal Beliefs and Interests
I came to the work of therapy, as a second career, after a first go in the business sector of the fashion industry. I have always felt strongly about offering to others the opportunities offered to me -- along the way, growth and healing became some of those opportunities. My own journey has shown me the value of safe, supportive people and places, and I consider it an honor to get a front row seat to the healing and change of my clients’. In my downtime, I like exploring new places, being outside with my kids, and I never met a self-help book I didn't like.