About My Clients
If you’ve experienced a loss—the death of a loved one, miscarriage or infant loss, or changes due to illness or aging—you may feel overwhelmed, stuck, hopeless, or simply numb. Right now it may be difficult to imagine a version of life without the pain or sadness you feel today, and I want you to know that’s okay. Grief is not something to get “over” (despite what society may say); rather, it is something to move through. It may feel like those around you are just getting on with life, while you
My Background and Approach
As a therapist with over 15 years working in grief & loss, I believe that we have the potential to heal from painful and challenging circumstances. My approach is holistic—exploring and addressing emotional, spiritual & physical wellbeing. I believe that you already have incredible strength and knowledge inside of you. Together, we will help you discover it.
My Personal Beliefs and Interests
Therapy with me is a place where you can show up just as you are, feel seen, heard, & understood, and also receive practical tools & strategies that help you move toward a life that feels meaningful, manageable, and joyful again. Visit my website to schedule a free consultation today.