Katie Pasternack (she/her)

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Accepting Clients

Whatever it is that you're going through, know that change IS possible, and you don't have to figure it all out on your own.

Licensed Clinical Social Worker in ,

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Adolescent/Teen

About My Clients

If you're a young adult looking for a holistic and practical approach to healing, we are likely a good fit for each other! I often attract individuals who are struggling with feelings of anxiety, past trauma, relationships issues, life transitions and personal growth because I have struggled in these exact areas myself. I value practicing what I preach and offer support in the ways that have been most helpful in my own life.

My Approach to Helping

I have a holistic therapeutic approach, meaning we will consider many different aspects of your life in the quest for health and wellness. This includes your feelings and emotional responses to challenges, personal relationships and community, creative or spiritual outlets, and daily habits and rituals. Rather than solely suggest that you incorporate coping practices into your daily life, I find it most effective to integrate tools in therapy sessions. Together, we will learn and practice coping skills like breathing techniques, meditation, and changing negative thinking patterns in order to support your confidence and familiarity in utilizing these tools outside of therapy. If you're exploring psychedelics for your mental health, I offer preparation and integration support.

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $175 - 250/session

Reach out to Katie