About My Clients
I have been working with diverse populations for several years now. It might seem like everyone else has it all figured out on this planet, but they absolutely do not. We are all doing the best we can. Nobody is perfect. We learn everyday from the mistakes we make. If we didn't make mistakes, how would we grow? What you want to get out of therapy is what you will get. You are the expert in your life. We will promote understanding on how to use life tools to meet the goals you strive for.
My Background and Approach
Licensure info: Active LCSW licensure in Missouri, Connecticut, New Jersey, and Alabama. I dig the following practices: Individual Therapy Family Therapy Couples Counseling ACT/CBT/DBT Mindfulness Meditation Strengths Based, Solution Focused Approach Holistic Psychotherapy Motivational Interviewing Exposure Therapy Symptom Management Depression, Anxiety, ADHD, PTSD, Bipolar, Schizophrenia, Post Partum Depression, etc.
My Personal Beliefs and Interests
Mission: Own your own. Vision: If you don’t try, you can’t fail. Get out of your own way.