Kelly Sestero (she/her)

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Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy for adults with depression, anxiety & chronic pain.

Licensed Professional Counselor in Beaverton, OR

  • Individual

About My Clients

Currently accepting new clients for individual and group therapy. Providing individual therapy in-person in Beaverton, OR, and telehealth throughout Oregon and Washington. I enjoy working with adults with depression and anxiety. I help clients to change thinking patterns while using meditation and mindfulness to gain insight and find happiness through acceptance.

My Background and Approach

I graduated from Gonzaga University with a degree in Psychology in 2000, with a focus on Developmental Psychology and Attachment Theory. I completed my Master's in Counseling in 2002 at University of San Diego. I have worked in several areas of counseling over the past 20 years including child & family outpatient and residential counseling, emergency outreach and assessment & triage work, all primarily using Cognitive Behavioral Therapy techniques. I have focused my work and study in recent years on Mindfulness-Based Cognitive Therapy and telehealth training.

My Personal Beliefs and Interests

I believe that everyone can find peace through acceptance & understanding. I work with clients to learn mindfulness to live in the present, gain awareness of thoughts that trigger depression and anxiety as they happen, and ways to manage thoughts to reduce negative emotions.

Insurance Plans Accepted
  • Out of Network
  • Cigna
  • Optum
  • United Behavioral Health (UBH)
  • Evernorth
I offer online counseling in the following states:

At A Glance

  • Experience: 21 years of practice
  • Languages: English
  • Rate: $150 - 150/session


503-208-6511 Email Kelly
12725 SW Millikan Way, Ste 300
Beaverton, OR 97005

Reach out to Kelly