About My Clients
I am passionate about working with individuals during transitional phases of their lives, including those experiencing loss and grief, as well as clients feeling symptoms of depression and anxiety. I have an interest in working alongside veterans, active duty military, and their families/partners. I also have pointed experience working with adolescents, their families, couples experiencing relationship concerns, and the LGBTQIA+ community.
My Background and Approach
My intention as a therapist is to create and maintain a trusting, reflective environment in which my clients can explore their cognitions, behaviors, feelings, and values. I work from a person-centered approach, with the understanding that all clients and their experiences are unique. I also consider the “systems” in which each individual is a part of. Together with my clients, I will help expand the individual’s awareness of their identity and how each experience has influenced their mental health. I believe that the therapeutic relationship is the most significant component of the healing process and I aim to meet my clients where they are.
My Personal Beliefs and Interests
We're in this together and as your counselor, my goal is to be with you and sit alongside you. To genuinely and authentically be in "it" with you. You'll hear me say that I believe you to be the expert on you. While this is true, I also want to show up for you and be honest, direct, and engaging. Let's have a conversation and explore the possibilities! A little about me: I grew up a military brat and love traveling. I enjoy "being in the know" and keeping up with current events (spanning from politics to pop culture). When not in the office, you can find me in the movie theater or checking out live music!