Services
- Individual
- Adolescent/Teen
- Group
About My Clients
If you're feeling stuck, overwhelmed, or out of sorts, you've stumbled to the right place. Maybe you feel disconnected from yourself and/or your life, and are confused about where to go next. I work with creatively inclined people, educators, students, people in helping professions, entrepreneurs, and people looking for a career change. I accompany people on their search for connection, belonging, and purpose. I can support you in your quest for more fulfilling relationships and work.
My Background and Approach
As a trauma-informed dance/movement therapist, I help you learn how to reconnect with and trust your body. We might talk, meditate, make art, move or play, searching for what lights you up and can guide the way. Using a somatic approach, I emphasize compassion and radical acceptance as we work with the sensations and memories that arise in the process. I have experience working with folx across the lifespan and am heavily influenced by my experience and studies of Internal Family Systems.
My Personal Beliefs and Interests
I am trauma-informed, LGBTQ+ affirming, sex positive, anti-racist, anti-oppressive, and work within a Health At Every Size framework. I emphasize body acceptance and take a relational, feminist, non-pathologizing approach.