Services
About My Clients
Perhaps you’re processing a life transition that has shaken your sense of grounding. Perhaps you’re looking to develop a healthier personal identity or overcome shame. Perhaps you’re seeking to heal trauma so that you live life with deeper connectedness. I see a wide range of issues and people, and often find we know what isn't working well but want the "why". Let's work together to understand what’s happened to you, how it's connected to your story and how it's impacting you right now.
My Background and Approach
My approach towards therapy is relational and trauma-informed. I view counseling as a collaborative effort and help my clients to recognize their strengths, identify needs, understand conflicts, discover new options, and make informed choices in a warm and non-judgmental counseling space through empathy and curiosity. I care about giving others the space to be heard and to feel their inherent worth and value.