Khira Fryar (She/her)

Not Accepting Clients

Hey y’all! I’m Khira (like Ky-Ruh). I’m a therapist who is extremely passionate about helping you find your voice & healing from trauma.

Therapist in Syracuse, NY

  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen

About My Clients

Have you been struggling to find happiness? Maybe you’re always feeling like the shoe is going to drop or that you’re not good enough for the good things that happen in life. You’re not alone even though it might feel like it. If you’re here, you’ve done the hardest part: decided to look for help. THAT deserves to be celebrated and I can’t wait to celebrate with you all of your victories and journey with you on your road to healing and emotional well-being.

My Background and Approach

The techniques and skills that I’ll provide you are tools that I’ve not only learned in my training but that I’ve used for myself and noted effective. Of course not everything fits everyone so I’m dedicated to figuring out what works for you specifically. I’ve enjoyed working over the years with clients who have had tremendous loss in their lives, huge traumas that have impacted their being & crippling depression or anxiety that hinders them from living their lives as freely as possible. I also really enjoy meeting couples and helping them navigate their relationships through cultivating healthy communication patterns and learning how to speak each other’s language. My clients learn tools to help them feel better and navigate life trials easier. I value the collaborative process and really look forward to collaborating with you on your journey to wholeness!

My Personal Beliefs and Interests

My practice is called “Just Speak Freely” and it’s so much more than just a name. My most deeply held belief is that everyone has been given a voice and that voice is extremely powerful. I know what it’s like not to feel like it’s worth something... and I also know what it’s like to step into my power and to use my voice. But one can’t step into their power if it’s not safe to do so. Hence why I’m here. I want to make it safe for you and teach you how to promote safety around you with different tools so that you always remember two things: your worth and your voice.

I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 10 years of practice
  • Rate: $120 - 150/session

Reach out to Khira