I work with adults and teens experiencing the impacts of anxiety, depression, or trauma. I help folks gain insight into the roots of their pain and use this awareness to implement skills to take better care of themselves in the present. Together, we can help you better understand and attend to your emotional experiences so you can lead a fuller life.
I work from a trauma informed, LGBTQ+ affirming, and culturally responsive perspective. I am here to sit with you, unpack what you’re carrying at your pace, and support you in making your own choices about what will be most life-giving for you on your healing journey.