Services
- Individual
- Couples
- Group
About My Clients
I enjoy working with adults who are struggling with depression, anger, anxiety, tough childhoods, challenging relationships, identity, and life transitions. Healing happens through experience, and having a consistent, non-judgmental ear can help you see things in a new light. Maybe you need help with your mood swings, figuring out who you are, managing your anxiety, trusting, or coming to terms with the past.
My Background and Approach
Together we may talk, move, create, and explore your feelings. I challenge my clients to craft a new narrative and regain agency over their lives, allowing them to grow stronger through their struggles. Perhaps you want to be more present or stop engaging in the same patterns that cause you pain. I approach you as a human being and help you grow into a fuller version of yourself. You can and will get better if you want to. I believe that therapy is about integrating body, mind, and spirit. I specialize in adults and adolescents, keeping in mind the collective trauma that young people have inherited. I enjoy serving the LGBTQIA+ community. There is no prescription for good health. Together, we can find what works best for you and create a safe space for you to be who you truly are.
My Personal Beliefs and Interests
Before starting a private practice, I worked as a clinician in the community mental health environment. Here, I led a skills group and worked with individuals, learning more every day about mental illness by helping underrepresented communities.