Kirsten Cantley (she/her)

I am a native Californian who grew up in a very health-conscious family. I was taught, from an early age how important food and exercise are for our overall well-being as well as other natural modalities to think and feel your best. When you feel your best you are able to excel in the life of your choosing. You are fully able to enjoy your life. I received my Masters of Counseling at Northwestern University. My practice integrates a holistic/psychodynamic approach as well as integrative nutrition and medicine. I look at the whole person mentally and physically, only then can you begin to feel your absolute best. I create a safe, and non-judgemental environment so that you can begin to explore your life and decide what changes you would like to make on your terms. Thoughts become behaviors. My holistic, integrative approach to therapy combines different strategies to talk through your specific issues and find short and long-term solutions that promote wellness.

I believe that everyone can grow and change at any point in their lives. Neuroscience has proven this. I know this myself because I started my third act by going back to school and becoming the Holistic Psychotherapist I knew I had always wanted to be. I have worked hard to change my old tapes into new healthy ones. I have conquered any fear of self-doubt that was either put on me by myself or what I allowed others to put on me. I believe that women are goddesses and have so much strength. Some of us need to dust off our fairy wings and get our sparkle back. Allow me to teach you how to do this. I love working with professional, career-driven women, women who are raising children who are trying to be a domestic goddess instead of a frustrated homemaker, and the divorced woman starting all over again who want to finally live their life on their terms. I love what I do and what I do best is to help women of all ages, religions, races, sexuality feel empowered by my specific techniques.