I am a Holistic Psychotherapist/Empowerment Coach. I focus on the Mind, Body, and Spirit, incorporating Integrative Medicine and Nutrition.
Licensed Clinical Mental Health Counselor in New York, NY
I will create an in-depth personalized plan for you for your mind, body, and spirit to enable you to reach your highest potential and the goals you want for yourself.
You will learn not only beautiful ways of getting rid of your anxiety, with holistic practices but learning why you have it in the first place so it does not come back.
You will learn how to create a beautiful balance in your life where you can do all that you want to do with ease and grace. I will teach you many tools to do this including self-care, boundaries, and imagination!!!!!! You will be able to create the life you have always wanted and if you don't know what you want you will have the space to imagine, explore to figure out the possibilities!
Let's get organized and create some fabulous goals for you. Live the life you have always wanted to live!!!!!
Learn how to take care of yourself mentally and physically from A to Z. I will create an individualized plan for you that will allow you to feel amazing!
Let me teach you how to stop negative self-talk and change your neural pathways to create a new, fabulous normal (homeostasis) for you!!!!!!