Kirsten Cheong

LMFT
Accepting Clients

Hello! I am a therapist who specializes in treating anxiety disorders and trauma for adults. Therapy is offered 100% online.

Marriage & Family Therapist in Rancho Cucamonga, CA

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

My clients are often labeled as "sensitive" who struggle with overthinking who are looking for relief from the tight grips of anxiety. Restless nights, relationship distress, and lack of focus in the present moment are tell-tale signs of anxiety or trauma. People suffering from anxiety are often driven and dedicated to their values. Therapy has helped many people achieve a sense of ease in their lives where fear, panic, and overthinking no longer take over their drive toward their ambitions.

My Background and Approach

The tools and skillsets I can teach you to learn to manage your anxiety can help pave the way to a more comfortable and confident version of yourself. My goal is to educate and help you identify the strategies that will help improve your performances as a friend, family member, coworker, and fellow human being. We will work as a team to reduce the frequency and intensity of your anxiety attacks and negative thoughts about yourself. My techniques are clinically sound, supported by research, and well-practiced with over 5 years experience in the mental health field. I am more than happy to share every bit of knowledge I've obtained over the years through my education, training in various therapeutic techniques, and experience working with anxiety-suffers just like you. My goal is to help those who struggle to manage their anxiety become competent in understand they "why" and "how" in everything anxiety so that you can get the healing you deserve.

My Personal Beliefs and Interests

I believe every person deserves to heal. We may not always know what causes our anxiety, but we can control our relationship to it. As someone who lives with anxiety herself, I personally understand the struggle of overthinking, anxiety attacks, racing heart, difficulty, breathing, sweaty palms, and irritability. Through my own therapy and support of fellow therapists, I've picked up many tricks to help combat symptoms that accompany anxiety. Not only does my education and training help my clients, but my practice in yoga and meditation affords me an acceptance for who I am as a person and enjoy the journey of life. That is the gift I want to share with others. Achieving acceptance for yourself, your flaws, other people and their flaws, and elements that we cannot control can help set your mind and body free. My clinical practice is accepting of all people and I am a supporter of BLM and the LGBTQ community. If you'd like to connect, please call me today.

Insurance Plans Accepted
  • Optum
I offer online counseling in the following states:

At A Glance

  • Experience: 2 years of practice
  • Rate: $140 - 170/session

Info

760-281-3364 Email Kirsten
9432 Haven Ave.
Rancho Cucamonga, CA 91730

Reach out to Kirsten