Services
About My Clients
Are you confused about why you feel the way you do? Wondering why awareness isn't enough to change your life? I work with adults and couples on issues related to relational struggles, anxiety and depression and trauma. I will help you learn how to process difficult feelings and create new coping strategies and communication so that your desired changes come true! I offer a variety of techniques and tools to implement in your life.
My Background and Approach
We experience rough patches in our lives, sometimes we feel stuck by the choices we have made or the obstacles placed in our path. I recognize that our lives can get complicated, messy and feel out of control and we don't always end up on the path we thought we would. I help motivated individuals and couples to improve their lives and relationships. Whether you're a couple on the brink of a breakup or an individual seeking change. I can help you explore and lift that sense of dissatisfaction that has crept into your life.
My Personal Beliefs and Interests
How will therapy help me? We're human, we all have 'stuff'. Therapy provides you with a safe space to explore your life. It allows you to talk about the deeper issues. It helps to remove the unseen blocks that prevent you from becoming who you want to be. As your therapist, I will listen with an open mind, I will interpret and guide you as you explore. Reach out, take the first step towards positive life changes and achieve the life you have always wanted.