Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Art has always been a healing force in my life and has become a valuable addition to my work in the field of psychology. After completing a dual M.A degree in Psychology with an emphasis in Marriage and Family Therapy and Art Therapy, I began to focus on my specialties in Anxiety Disorders, ADHD (certified specialist), Gifted & Talented (Twice Exceptional) and Women's Issues (including Infertility and Postpartum Mood & Anxiety Disorders-PMAD).
My Background and Approach
Psychotherapy, therapy, counseling, these are all terms to describe the process of challenging thought patterns, gaining insight into one’s emotions and behaviors, and creating new, healthy thought patterns and coping skills. I utilize a diverse mix of therapeutic tools, based on Mindfulness practices and with evidence-based practices such as Cognitive-Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT), and Neurofeedback depending on the needs of my clients.