Services
- Individual
- Group
About My Clients
Are you Neurodivergent? Do you experience sadness or anxiety? Have trouble in relationships with others? You may feel alone, unseen, or unheard. You may feel hopeless, broken, or small. The pain you experience may not be seen by others, but you feel it deeply. You find it can hard to relate to others or feel others understand you. Do you have questions about your identity (gender or sexuality)? Maybe you feel uncomfortable sharing with others or need to explore who you truly are.
My Background and Approach
I have been practicing for over 17 years. I am a certified EMDR therapist. While I largely come from a somatic approach, I consider myself eclectic in my treatment approach. I believe each client I work with is different, and my treatment is tailored to meet that client's individual needs. What does that mean for you, exactly? I have found through my own lived experience as well as through working with others, that while there are many therapeutic methods out there, what is key is the therapeutic relationship. As a Registered Yoga Teacher, I utilize yoga and movement in therapy. I believe in a holistic approach to treatment, treating mind, body, and spirit. Creative expression is also an important part of healing, and I encourage art and expressive therapies in conjunction with somatic therapies. Note: I also offer trauma-informed, accessible yoga classes as well as holistic coaching (NOT psychotherapy). These are separate services. Please contact me for more information.
My Personal Beliefs and Interests
I value equality, intersectionality, anti-oppression, and social justice. I believe everyone deserves equal treatment, regardless of race, gender, sexuality, or physical disability. I value and uphold these beliefs, and apply these values by person-centered and compassionate treatment. I value each individual I get the honor of working with. Everyone is accepted and welcomed in my practice. It is important to me that each individual I work with is treated with kindness, respect, and unconditional positive regard. It is my goal to work with you in processing your pain while feeling held and supported. I look forward to working with you on your journey toward healing.