Kristen Smith (she/her)

Accepting Clients

Let's take a journey together

Licensed Clinical Mental Health Counselor in Minnesota

Services
  • Individual
  • Family

About My Clients

My clients are a hodgepodge of people from all walks of life. People who are struggling with stress, anxiety, depression, life choices. People who do not feel as though they are feeling truly settled in life. People who align with the Neurodiverse community and LGBTQIA+ community are most welcome. It is my hope that those who choose to work with me leave feeling validated, challenged, and able to step forward into the next chapter of life breathing a bit easier.

My Background and Approach

Kristen M Smith (LPC in TX,MN, KS) is a compassionate and experienced therapist dedicated to helping individuals embrace their unique journey to healing. With a deep understanding of neurodiversity and LGBTQ+ issues, Kristen provides a safe and inclusive space for clients to explore their thoughts, feelings, and challenges. Utilizes EMDR, CBT, DBT, and solution-focused therapies, Kristen tailors their approach to each client's needs, fostering growth and transformation. Through a combination of these evidence-based modalities, individuals can develop effective coping strategies, enhance emotional regulation, and work towards achieving their goals.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • United Healthcare
  • Aetna
  • Cigna
  • Optum
  • United Healthcare
  • Aetna
  • Cigna
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $125 - 175/session

Reach out to Kristen