Kristie Powell (She/Her)

License information verified by TherapyDen LMHC, CCTP, RYT
Accepting Clients

Therapy can be a beautiful process of finding the light in your life again; to bring more joy into each day and less suffering.

Licensed Clinical Mental Health Counselor in St. Petersburg, FL

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

Whether you are experiencing stress, anxiety, or trauma, dealing with this on your own can be tiring and isolating. You have been carrying a heavy weight on your shoulders, and you are ready to let go. You can learn how to successfully manage your thoughts, emotions, and habits that are holding you back from living the life you want. You can experience healing. There is hope and you can thrive!

My Background and Approach

After getting to know you, I use the treatment methods that would benefit you specifically. I mainly utilize Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) in sessions. DBT uses strategies like mindfulness, acceptance, and emotion regulation to create balance in life and improve relationships. CBT helps us focus on your thoughts, feelings, and behaviors. Using CBT, we are able to identify unhelpful ways of thinking to break the cycle of behaviors that no longer serve you. By working on your mindfulness skills in therapy with me, you can become more present in your relationships, be emotionally resilient when times are tough, and approach life in a curious and kind way. I obtained by B.A. in Psychology in 2011, and my M.A. in Rehabilitation and Mental Health Counseling in 2015. I am also a 200 hour trained yoga instructor.

My Personal Beliefs and Interests

One of the most important aspects of therapy is the client-clinician relationship. In session, I am here to guide you through the process of therapy and creating positive, impactful change in your life. I provide a relaxed, safe, and non-judgmental space for you to share your thoughts, experiences, and emotions. We will work together to help you create and achieve practical and attainable goals.

Insurance Plans Accepted
  • Aetna
  • Oscar
  • Humana
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Buddhism
  • Christianity
  • Hinduism
  • Taoism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $105 - 115/session

Info

727-900-5129 Email Kristie
259 4th Ave N
St. Petersburg, FL 33701

Reach out to Kristie