Services
- Individual
About My Clients
Everything seems to remind you of the incident no matter how hard you try not to think of it. The event has left you feeling on edge and afraid. You can’t relax, sleep, or focus. People around you don’t understand and tell you to get over it. You wish it was that simple, but this event has taken over your life. You’re tired of reliving it in your mind and in your dreams. You’re ready to start living your life again and stop watching from the sideline. I can help you get there.
My Background and Approach
I believe we all have the tools we need within us to make steps towards reaching our goals. However, sometimes we need others along the way to help us bring those things to light. With over 17 years of experience in the mental health field, I enjoy holding space for others to become their authentic selves and live the lives they want. I specialize in trauma, post traumatic stress disorder (PTSD), military Veterans, and racial and ethnic minorities. I am trained in the following trauma-focused therapies: Cognitive Processing Therapy (CPT), Prolonged Exposure (PE) and Cognitive-Behavioral Conjoint Therapy for PTSD (CBCT-PTSD).