La Saechao (she/her)

Accepting Clients

Hi my name is La! I offer a non-judgemental space t to unpack your experiences, explore, and challenge yourselves.

Licensed Clinical Social Worker in Oregon

  • Individual

About My Clients

I am passionate about working with adults who might feel stuck or stagnant, finding themselves repeating old patterns, want to do something different. I work with adults of all identities, backgrounds, and orientations. My specialty is working with communities of color, adult children of immigrants/refugees, and individuals that identify with multicultural identities. Issues I can help with are life transitions, stress, anxiety, self-esteem, personal growth, and depression.

My Background and Approach

As a woman of color, I have experienced the stressors related to living and navigating the complexity of family expectations, culture, and dominant society. I understand the impact of marginalization and systematic oppression. Most importantly, I understand the benefits of finding a non-judgemental space where you can truly honor who you really are, to be seen and heard. A space to sort through demands and stressors of everyday life, relationships, and cultural identity/BIPOC-specific challenges. My approach to counseling is anti-oppressive and social justice-oriented. I only provide individual therapy to adults through virtual counseling sessions. Unfortunately, I do not have in-person options at this time. Please visit my website to schedule a free consultation at

Insurance Plans Accepted
  • PacificSource
  • Regence Blue Cross Blue Shield
I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $150/session

Reach out to La