Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I am a relatable, caring therapist who embraces individuality and relies on trust as my foundation when establishing new client relationships. I create a safe space for clients to explore their feelings, share their experiences, and express their emotions in order for them to better understand themselves and others. I believe that no one approach is effective for everyone; therefore, I incorporate eclectic pathways to meet each individual’s needs.
My Background and Approach
I integrate cognitive-behavioral therapy (CBT) and person-centered approaches. These approaches not only help to foster an ongoing collaborative and therapeutic relationship with clients, but they allow clients to take the lead in their mental health treatment and build coping skills to make positive changes in their lives. I offer support to adolescents and adult individuals battling life stressors, internal and external expectations, depression, anxiety, trauma, and suicidal thoughts. I also assist individuals and couples looking to work through inter and intra-personal relationships.