Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Are you a busy professional and/or trying to manage the lives of your family? Do you strive to do your best ? Are you afraid of not being good enough, being alone, feeling like a failure, or being unlovable? Do you wish you could manage stress, find peace and be successful? Have you tried to solve the problem yourself and still feel stuck? Are you looking for someone who can provide support and guidance without judgement? You are in the right place.
My Background and Approach
Happiness is possible. Humans are resilient beings who are wired for survival and connectedness. You can get through this and you don’t have to figure it out all on your own. I can help you on your journey. First, we need to be aware of what is keeping you feeling stressed, stuck, or down on yourself. When we are aware of what is happening to us then we can begin to take control and make choices on how to respond in a different way. The more we do this, the easier it will become. Before you know it, you will feel lighter, more relieved and closer to others than you may have been in a long time.
My Personal Beliefs and Interests
Everything we do, feel, or think is for a reason. Typically, that reason makes sense when we put it in context. We will work together to make sense of it and figure out what is needed to feel more fulfilled and less burdened. I work best with clients who are motivated for change and are open to insightful reflection to feel more empowered in their lives.