I am a provisionally licensed therapist with a Master's degree in Clinical Mental Health Counseling from Northwestern University.
Psychotherapist in Illinois
Supervised by Megan Herrington, MA, LCPC
I am a Clinical Trauma Professional (CTP) that utilizes evidence-based approaches such as CBT to assist clients with Traumatic Brain Injuries to navigate the physical and psychological symptoms of their injuries.
I am certified as a Clinical Trauma Professional (CTP) from the International Trauma Training Institute. I use evidence-based approaches like CTB, mindfulness, bilateral stimulation, and psychoeducation to help clients navigate through traumatic events and PTSD.
I am a certified Clinical Trauma Professional (CTP) trained by the International Trauma Training Institute. I am trained on evidence-based techniques and interventions for PTSD and Trauma as well as panic and Traumatic Brain Injury (TBI). These treatments include Cognitive Behavioral Therapy, Exposure Therapy, Bilateral Stimulation, and Mindfulness techniques.
I believe a connection between the body and the mind is integral to promoting overall wellness. I incorporate mindfulness-based therapeutic techniques throughout session to assist connecting the body and mind together and create more regulation within the nervous system (while learning about and understanding the biological fight/flight responses).
Cognitive Behavioral Therapy is how thoughts influence our feelings and behaviors. I use aspects of CBT to help teach clients how their automatic thoughts can influence how they feel and the actions that they take. I utilize psychoeducation, worksheets, and homework throughout session to help clients get the most out of therapy and to strengthen the skills and concepts that we discuss throughout sessions.