Services
About My Clients
You feel worried, frustrated, and overwhelmed. You’re doubting yourself, your friendships, and your life plan -- you feel stuck. What you thought would bring you happiness has been sort of a let down. It hasn’t been as fulfilling as you’d hoped and your spark for life is missing. When we work together, we decide what has served you well and what no longer does. Let's work on how to be the main character of your life again (or for the first time?) and conquer the anxious voice inside your head.
My Background and Approach
My office is a cozy space for you can take off your shoes, curl up in a fuzzy blanket, and expressing yourself. We’ll work together to explore your unique experiences, beliefs, and values to help you build a more fulfilling life and overcome any obstacles you may be facing. In our initial sessions, my focus is understanding where you are on your path, both what's working and what's not working. As a therapist, I'm laid-back, curious, and focused on helping you uncover what lights you up and the roadblocks stopping you from getting there. My clients say I'm validating and insightful while also being challenging and direct. I want to help you get through your current difficult times, think about things in new ways, get clear on your values, and work on concrete next steps to move into the next phase of your life. A unique perspective I bring to therapy is experience working in elementary school through college settings; I love working with students!
My Personal Beliefs and Interests
In my free time, I'm probably drinking an iced oat milk latte or eating tacos while creating designs for my Etsy shop. My comfort show I watch on repeat is Schitt's Creek, I love all animals and I'm a big fan of Taylor Swift and Broadway musicals. I'll ruin any and every outfit with Birkenstocks. I'm an ENFP but I don't know my Enneagram (7?? 9??) and I could talk about personality stuff like that all day. Call, text, or send a message today to start the process and see if our vibes align. If not, I'm committed to helping you find the right therapist, even if that's not with me. I'm excited to start the conversation!