About My Clients
Taking new clients starting in January 2022. I am passionate about working with individuals who are ready to discover healthier coping skills to deal with life stressors in a supportive and non-judgmental space. I encourage my clients to explore undiscovered parts of themselves as well as patterns of behavior that are no longer serving them. I work with teens and adults, with some of my specialities including anxiety, depression, life transitions, and self-esteem.
My Background and Approach
Therapy is a collaborative process and I take a trauma-informed approach to provide you with an authentic and accepting space to heal. Throughout this process, I make an active effort to encourage you to recognize your strength and ability to create change, as well as to grow your confidence in self-awareness and self-advocacy. If you are at a place of wanting to make positive changes and growth in your life, I offer prospective clients a free 15-minute phone consultation to determine if we are a good fit. I look forward to discussing this further with you.