Leslie Billington

Masters Degree
Accepting Clients

Welcome! I'm Leslie Billington, and I'm deeply honored to be a part of your journey towards healing and self-discovery.

Licensed Master of Social Work in Houston, TX
Supervised by Debbie Sandberg LCSW-S

About My Clients

With a warm heart and open mind, I provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. My approach to therapy is rooted in empathy, respect, and collaboration. I know how it feels to be paralyzed by trauma and anxiety and what it feels like when the walls are closing in and that you need out NOW. The replaying of the events can be terrifying and I want you to know that there is HOPE. I look forward to teaching you tools to take your life back.

My Background and Approach

As a licensed therapist with 5 years of experience, I specialize in anxiety, depression, trauma recovery, relationship issues. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Therapy, I work alongside you to cultivate insight, develop coping strategies, and foster positive change. The tools that I help provide you with are tools taught to me in my own healing and they have developed further in my own career helping people just like you. I am direct and solution-focused. We will get in touch with what is going on in your mind and body. We will address what is bothering right now and focus on how to get control over your thoughts and get your life back. I have attended trainings that teach leading techniques on how to find relief from trauma and anxiety. We will address how the body reacts to stressors and learn how to calm yourself quickly. You will learn how to overcome the attacks.

My Personal Beliefs and Interests

My goal is to empower you to tap into your inner wisdom and cultivate a deeper understanding of yourself, enabling you to lead a more fulfilling and authentic life. Whether you're seeking support for personal growth, healing from past wounds, or navigating life transitions, I am here to support you every step of the way. Through my own therapy, learned how manage my own anxiety and traumatic experiences so they do not have control over my life and my future. I have not had a panic attack or anxiety attack in over 10 years and I want you to feel the same freedom that I experience everyday. I don't discriminate over anyone and support you in the lifestyle that you have chosen.

I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $100 - 125/session

Info

7132542651 Email Leslie
9405 Huffmeister
105
Houston, TX 77095

Reach out to Leslie