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About My Clients
Somatic therapy enlists the innate intelligence of the body as a catalyst for health. Because mind-body disconnect is often related to our deepest wounds, somatic attunement is essential to healing. By bringing awareness to how emotions, sensations, thoughts & memories interconnect and influence each other, my clients gain a felt-sense of wholeness.
My Background and Approach
As a body-centered therapist, I aim to reunite the intelligence of the mind with the innate wisdom of the body. I take a holistic, integrative approach to healing; gently building awareness of the body's learned responses. I foster a therapeutic container that is empathetic, nonjudgmental, and anchored in the here and now. I highly value curiosity and love nurturing folx towards emotional resiliency through authentic self-expression. My work integrates Polyvagal Theory, Internal Family Systems, EMDR, and Liberation Psychology with trauma-informed care.
My Personal Beliefs and Interests
I take a “power-with” shape in providing care and unconditional kind regard. I am passionate about sharing therapeutic space with people of all gender expressions, spiritual and sexual orientations, neurotypes and cultures. For me, being a trauma-informed somatic therapist means that pacing is important and attunement to sensations & emotions is key. Together, we are building awareness through embodiment and remembering our inherent goodness.