I’m compassionate, non-judgmental, encouraging and provide active listening. Depending on who the client is, I will provide the following: reflective questions, research-based techniques in counseling (including but not limited to family system, psychodynamic theory, narrative theory, client-centered theory, Theraplay® principles and play therapy), help you put things into perspective, mental health education, giving you something to practice as "homework," accountability and coaching support.
Additionally, for clients who value faith-based counseling or prefer counseling in Spanish, I can provide that when requested. I've been a Christian since 2011.
In my free time, I'm usually with my family, journaling, learning new things, cooking, hiking or dancing.