Services
- Individual
- Family
- Adolescent/Teen
About My Clients
I work with adolescents and adults struggling with a variety of challenges such as general anxiety, depression, body image, OCD, social anxiety, family/relationship conflicts, life transitions, low self-esteem, and overall stress. I support my clients by exploring their personal struggles to discover the root cause(s) of their problems in the process of growing and healing.
My Background and Approach
My client-centered approach to therapy stems from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) methods. My desire is that the counseling process will lead each client on the road to freedom from their past and offer tools to look forward to a healthy future. I am beyond grateful for the opportunity to help my clients process their thoughts, emotions, and behaviors in a safe and nonjudgemental environment. I look forward to meeting with you and beginning your journey to becoming who you were created to be!